Monthly Workshop

17 Minutes to Your Boundary Breakthrough

Learn simple, usable boundary language you can actually say out loud. Walk away with clarity, confidence, and sentences you can take into real conversations immediately.

Burnout isn’t a time problem.
It’s a boundary problem.

In this practical, powerful session, you’ll learn why saying no brings up guilt, how over-giving becomes an identity, and how to protect your energy without long explanations or emotional fallout.

You’ll walk away with clear, usable boundary language you can take straight into real conversations and the confidence to use it.